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	<title>Mid Sussex Netball League</title>
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	<link>http://msnl.org.uk</link>
	<description>A friendly netball league that plays on Wednesday&#039;s at St Pauls in Burgess Hill</description>
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		<title>Mid Sussex Netball League</title>
		<link>http://msnl.org.uk</link>
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	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://msnl.org.uk/osd.xml" title="Mid Sussex Netball League" />
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		<item>
		<title>Tournament</title>
		<link>http://msnl.org.uk/2012/02/07/tournament/</link>
		<comments>http://msnl.org.uk/2012/02/07/tournament/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 13:49:27 +0000</pubDate>
		<dc:creator>midsussexnetball</dc:creator>
				<category><![CDATA[Fixtures]]></category>

		<guid isPermaLink="false">http://midsussexnetballleague.wordpress.com/?p=226</guid>
		<description><![CDATA[Saturday 24th March 2012  1.30-5.00pm Triangle Leisure Centre, Burgess Hill DOWNLOAD APPLICATION FORM Completed entry form and a £50 entry fee should be sent by 20th February 2012 to: Wendy Lawrence, Mid SussexLeague Secretary Old Coach House, Bridge Mill,Haywards   Heath,WestSussexRH16 1TF Cheques should be made payable to Mid SussexNetball League. We regret that refunds [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=msnl.org.uk&amp;blog=29347623&amp;post=226&amp;subd=midsussexnetballleague&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3>Saturday 24<sup>th</sup> March 2012  1.30-5.00pm Triangle Leisure Centre, Burgess Hill</h3>
<p><a href="http://midsussexnetballleague.files.wordpress.com/2012/02/msnl-sum-tourn-12.pdf">DOWNLOAD APPLICATION FORM</a></p>
<p><strong>Completed entry form and a £50 entry fee should be sent by 20<sup>th</sup> February 2012 to:</strong></p>
<p>Wendy Lawrence, Mid SussexLeague Secretary Old Coach House, Bridge Mill,Haywards   Heath,WestSussexRH16 1TF</p>
<p>Cheques should be made payable to Mid SussexNetball League<strong>.</strong></p>
<p>We regret that refunds cannot be given unless another team takes your place.</p>
<p>Players do not have to be EN affiliated to play in the tournament.  If you have spare players, or you would like to play but don’t belong to a team, please contact the Committee via our website at <a href="http://www.msnl.org.uk/">www.msnl.org.uk</a>.  We may be able to make up additional tournament teams.</p>
<p><strong>Rules</strong></p>
<ul>
<li>Open to teams already playing in MSNL, or planning to join MSNL, for Summer 2012.</li>
<li>Max of 10 players per team.</li>
<li>All players must be 18 or over.</li>
<li>Central umpiring.</li>
<li>Central timing.</li>
<li>All other rules in accordance with EN Rules &amp; the MSNL Constitution.</li>
<li>Match timings will be confirmed once teams have registered.</li>
</ul>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">midsussexnetball</media:title>
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	</item>
		<item>
		<title>Results from 25/01/12 now online</title>
		<link>http://msnl.org.uk/2012/01/26/results-from-250112-now-online/</link>
		<comments>http://msnl.org.uk/2012/01/26/results-from-250112-now-online/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 10:13:23 +0000</pubDate>
		<dc:creator>midsussexnetball</dc:creator>
				<category><![CDATA[League]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://msnl.org.uk/?p=202</guid>
		<description><![CDATA[<p><a href="http://msnl.org.uk/results/" title="Results">Results</a></p>
<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=msnl.org.uk&amp;blog=29347623&amp;post=202&amp;subd=midsussexnetballleague&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The results from last nights league matches are now online. 4th &amp; 5th places are very close with the Red Roos on 28 points Hurst with 25. We will have some very exciting matches over the next couple of weeks. <a title="Results available online." href="http://msnl.org.uk/results/">Click here to view the results</a>.</p>
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		<title>End of Round 2 &#8211; Update</title>
		<link>http://msnl.org.uk/2011/12/15/end-of-round-2-update/</link>
		<comments>http://msnl.org.uk/2011/12/15/end-of-round-2-update/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 16:11:08 +0000</pubDate>
		<dc:creator>Sue Binns</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://msnl.org.uk/?p=161</guid>
		<description><![CDATA[At the end of Round 2 Jo&#8217;s Angels are still (impressively) at the top of the League table.  But, with Round 3 starting in January all the teams have a lot to play for.  The standard of match play has risen throughout the Season &#38; Round 2 saw some very close matches indeed.  Our newest [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=msnl.org.uk&amp;blog=29347623&amp;post=161&amp;subd=midsussexnetballleague&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>At the end of Round 2 Jo&#8217;s Angels are still (impressively) at the top of the League table.  But, with Round 3 starting in January all the teams have a lot to play for.  The standard of match play has risen throughout the Season &amp; Round 2 saw some very close matches indeed.  Our newest team, Hurst, have certainly enjoyed their debut season and have made several teams work hard for the wins they have have had against Hurst.  Both Jo&#8217;s Angels and Phoenix have found themselves digging deep at times which has made their performances exceed expectations in the more closely fought games.  Hassocks Honeez are enjoying their best season yet and, whilst both Red Roos and Sapphires both struggled early on in the Season, they have both recently enjoyed more impressive performances that have earned them valuable points in the League table.</p>
<p>Looking ahead to January when we usually experience some colder weather, please can we remind all teams of the importance of a thorough warm up prior to match play &amp; the need to have team first aid available court-side.  Our Accident Guidelines can be found under the &#8216;Rules&#8217; section of this website &amp; we ask all teams to familiairise themselves with these.</p>
<p>Round 3 dates in 2012 are:  11 Jan, 18 Jan, 25 Jan, 1 Feb and 8 Feb.</p>
<p>Finally, we would like to thank all teams for their involvement in MSNL &amp; hope you all have a well-deserved &amp; fun break over Christmas.  We are all keenly awaiting Round 3 and the fresh competition that will bring so we look forward to seeing you all back on court in the New Year.</p>
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			<media:title type="html">susanmbinns</media:title>
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		<title>Congratulations to the Sapphires</title>
		<link>http://msnl.org.uk/2011/11/24/congratulations-to-the-sapphires/</link>
		<comments>http://msnl.org.uk/2011/11/24/congratulations-to-the-sapphires/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 09:11:16 +0000</pubDate>
		<dc:creator>midsussexnetball</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[bibs]]></category>
		<category><![CDATA[Hurst]]></category>
		<category><![CDATA[Sapphires]]></category>

		<guid isPermaLink="false">http://msnl.org.uk/?p=100</guid>
		<description><![CDATA[Who won their first match of the season against Hurst. The scoreline was very close at 33/30. Both teams played extremely well and there was a real buzz amongst the players of the type you can only get when two teams are quite evently matched. Hurst have decided to get a second set of bibs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=msnl.org.uk&amp;blog=29347623&amp;post=100&amp;subd=midsussexnetballleague&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Who won their first match of the season against Hurst. The scoreline was very close at 33/30. Both teams played extremely well and there was a real buzz amongst the players of the type you can only get when two teams are quite evently matched. Hurst have decided to get a second set of bibs as their colours were very similar to Sapphires and I&#8217;m sure that some passes went to the wrong players. </p>
<p>The Jo&#8217;s Angels / Honeez match but again was very close at 22/20, well done to both teams. Someone has to beat the amazing Jo&#8217;s Angels this season. Who is it going to be? </p>
<p>We were all glad to see the Red Roos playing as they&#8217;ve really struggled to get a team together recently with lots of injuries. </p>
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			<media:title type="html">midsussexnetball</media:title>
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		<title>Beginners Umpire Course</title>
		<link>http://msnl.org.uk/2011/11/19/beginners-umpire-course/</link>
		<comments>http://msnl.org.uk/2011/11/19/beginners-umpire-course/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 13:00:06 +0000</pubDate>
		<dc:creator>midsussexnetball</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://msnl.org.uk/?p=87</guid>
		<description><![CDATA[Where: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton, West Sussex, BN16 2NA When: Sunday 22nd January 2012 Times: 9:45am &#8211; 1:45pm Cost: £25 England Netball Member £35 non member Tutor: Gill Kemp Deadline: Friday 13th January 2012 More Info &#38; Application form at: www.sussexnetball.com/umpire-netball Please note: Participants are required to play during the day, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=msnl.org.uk&amp;blog=29347623&amp;post=87&amp;subd=midsussexnetballleague&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Where:</strong> Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton, West Sussex, BN16 2NA</p>
<p><strong>When:</strong> <strong>Sunday 22nd January 2012</strong></p>
<p><strong>Times:</strong> 9:45am &#8211; 1:45pm</p>
<p><strong>Cost:</strong> £25 England Netball Member £35 non member</p>
<p><strong>Tutor:</strong> Gill Kemp</p>
<p><strong>Deadline: </strong>Friday 13th January 2012</p>
<p><strong>More Info &amp; Application form at: </strong>www.sussexnetball.com/umpire-netball<strong></strong></p>
<p><strong>Please note:</strong> Participants are required to play during the day, please ensure you are in comfortable sports clothing and trainers.</p>
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			<media:title type="html">midsussexnetball</media:title>
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		<title>Honours for Danielle and Lucy</title>
		<link>http://msnl.org.uk/2011/11/05/honours-for-danielle-and-lucy/</link>
		<comments>http://msnl.org.uk/2011/11/05/honours-for-danielle-and-lucy/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 11:26:21 +0000</pubDate>
		<dc:creator>midsussexnetball</dc:creator>
				<category><![CDATA[Awards]]></category>
		<category><![CDATA[POM]]></category>

		<guid isPermaLink="false">http://midsussexnetballleague.wordpress.com/?p=47</guid>
		<description><![CDATA[Danielle Currier and Lucy Parker shared the Summer League’s overall Player of the Match having both received equal votes from all matches played throughout the Summer Season.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=msnl.org.uk&amp;blog=29347623&amp;post=47&amp;subd=midsussexnetballleague&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_38" class="wp-caption alignright" style="width: 296px"><a href="http://midsussexnetballleague.files.wordpress.com/2011/11/msnl-pom2010.gif"><img class="size-medium wp-image-38" title="msnl-pom2010" src="http://midsussexnetballleague.files.wordpress.com/2011/11/msnl-pom2010.gif?w=286&#038;h=300" alt="" width="286" height="300" /></a><p class="wp-caption-text">Lucy Parker (left) and Danielle Currier</p></div>
<p>Danielle Currier and Lucy Parker shared the Summer League’s overall Player of the Match having both received equal votes from all matches played throughout the Summer Season.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/midsussexnetballleague.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/midsussexnetballleague.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/midsussexnetballleague.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/midsussexnetballleague.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/midsussexnetballleague.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/midsussexnetballleague.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/midsussexnetballleague.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/midsussexnetballleague.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/midsussexnetballleague.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/midsussexnetballleague.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/midsussexnetballleague.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/midsussexnetballleague.wordpress.com/47/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/midsussexnetballleague.wordpress.com/47/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/midsussexnetballleague.wordpress.com/47/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=msnl.org.uk&amp;blog=29347623&amp;post=47&amp;subd=midsussexnetballleague&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">midsussexnetball</media:title>
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			<media:title type="html">msnl-pom2010</media:title>
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		<item>
		<title>MSNL Celebrates Success</title>
		<link>http://msnl.org.uk/2011/10/30/msnl-celebrates-sussexx/</link>
		<comments>http://msnl.org.uk/2011/10/30/msnl-celebrates-sussexx/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 11:25:02 +0000</pubDate>
		<dc:creator>midsussexnetball</dc:creator>
				<category><![CDATA[League]]></category>
		<category><![CDATA[Fitness Levels]]></category>
		<category><![CDATA[Winter League]]></category>

		<guid isPermaLink="false">http://midsussexnetballleague.wordpress.com/?p=45</guid>
		<description><![CDATA[The Mid Sussex Netball League is now in its third successful year having formed as a result of local Back to Netball sessions in May 2009.  The League plays competitive matches on Wednesday evenings at St Paul’s Catholic College in Burgess Hill. At the moment there are 6 teams playing in MSNL’s  Winter League, with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=msnl.org.uk&amp;blog=29347623&amp;post=45&amp;subd=midsussexnetballleague&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Mid Sussex Netball League is now in its third successful year having formed as a result of local Back to Netball sessions in May 2009.  The League plays competitive matches on Wednesday evenings at St Paul’s Catholic College in Burgess Hill.</p>
<p>At the moment there are 6 teams playing in MSNL’s  Winter League, with ladies from 19 years of age to their mid-fifties taking part.  Run by a committee of volunteers it is widely felt that getting ’Back to Netball’ and joining this League has made a real<br />
difference to lots of ladies.  Everyone is there because they love the sport and want to improve fitness and skills.  Netball is a very active sport and just one hour of playing can burn up to 660 calories.</p>
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			<media:title type="html">midsussexnetball</media:title>
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		<title>Fond Farewell to Tarra</title>
		<link>http://msnl.org.uk/2011/10/25/fond-farewell-to-tarra/</link>
		<comments>http://msnl.org.uk/2011/10/25/fond-farewell-to-tarra/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 11:24:03 +0000</pubDate>
		<dc:creator>midsussexnetball</dc:creator>
				<category><![CDATA[League]]></category>

		<guid isPermaLink="false">http://midsussexnetballleague.wordpress.com/?p=43</guid>
		<description><![CDATA[All teams have paid tribute to Tarra Richardson who has recently stepped down as Chair of the League.  Over her 2 year tenure as Chair, Tarra has led the set-up and development of the League, ensuring its appeal and success across the community.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=msnl.org.uk&amp;blog=29347623&amp;post=43&amp;subd=midsussexnetballleague&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>All teams have paid tribute to Tarra Richardson who has recently stepped down as Chair of the League.  Over her 2 year tenure as Chair, Tarra has led the set-up and development of the League, ensuring its appeal and success across the community.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/midsussexnetballleague.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/midsussexnetballleague.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/midsussexnetballleague.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/midsussexnetballleague.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/midsussexnetballleague.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/midsussexnetballleague.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/midsussexnetballleague.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/midsussexnetballleague.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/midsussexnetballleague.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/midsussexnetballleague.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/midsussexnetballleague.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/midsussexnetballleague.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/midsussexnetballleague.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/midsussexnetballleague.wordpress.com/43/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=msnl.org.uk&amp;blog=29347623&amp;post=43&amp;subd=midsussexnetballleague&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>MSNL Hoodies Now Available</title>
		<link>http://msnl.org.uk/2011/10/20/msnl-hoodies-now-available/</link>
		<comments>http://msnl.org.uk/2011/10/20/msnl-hoodies-now-available/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 11:08:33 +0000</pubDate>
		<dc:creator>midsussexnetball</dc:creator>
				<category><![CDATA[Kit]]></category>

		<guid isPermaLink="false">http://midsussexnetballleague.wordpress.com/?p=29</guid>
		<description><![CDATA[Our new black premium hoodies are now available in the following sizes at £25 each:  XS, S, M &#38; L.  All hoodies are black with the MSNL logo on the front &#38; ‘MSNL’ on the back. If you would like to order one, please place your order with Sue Binns or Debbie Thomas on match [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=msnl.org.uk&amp;blog=29347623&amp;post=29&amp;subd=midsussexnetballleague&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">Our new black premium hoodies are now available in the following sizes at £25 each:  XS, S, M &amp; L.  All hoodies are black with the MSNL logo on the front &amp; ‘MSNL’ on the back.</div>
<p>If you would like to order one, please place your order with <a title="Emal sue" href="mailto:susanmbinns@aol.com" target="_blank">Sue Binns</a> or Debbie Thomas on match nights.  The £25 (cash or a cheque made payable to ‘Mid Sussex Netball League’) is payable at the time of ordering.</p>

<a href='http://msnl.org.uk/2011/10/20/msnl-hoodies-now-available/hoodie-1/' title='hoodie-1'><img data-attachment-id='30' data-orig-size='289,219' data-liked='0'width="150" height="113" src="http://midsussexnetballleague.files.wordpress.com/2011/11/hoodie-1.jpg?w=150&#038;h=113" class="attachment-thumbnail" alt="hoodie-1" title="hoodie-1" /></a>
<a href='http://msnl.org.uk/2011/10/20/msnl-hoodies-now-available/hoodie-2/' title='hoodie-2'><img data-attachment-id='31' data-orig-size='186,220' data-liked='0'width="126" height="150" src="http://midsussexnetballleague.files.wordpress.com/2011/11/hoodie-2.jpg?w=126&#038;h=150" class="attachment-thumbnail" alt="The back of the hoodie" title="hoodie-2" /></a>

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			<media:title type="html">midsussexnetball</media:title>
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			<media:title type="html">hoodie-1</media:title>
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			<media:title type="html">hoodie-2</media:title>
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		<title>Double Success for Jo’s Angels</title>
		<link>http://msnl.org.uk/2011/10/15/hello-world/</link>
		<comments>http://msnl.org.uk/2011/10/15/hello-world/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 15:06:57 +0000</pubDate>
		<dc:creator>midsussexnetball</dc:creator>
				<category><![CDATA[Awards]]></category>
		<category><![CDATA[League]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://midsussexnetballleague.wordpress.com/?p=1</guid>
		<description><![CDATA[Jo&#8217;s Angels Jo’s Angels celebrated finishing top of both the Winter League 2010 and Summer League 2011.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=msnl.org.uk&amp;blog=29347623&amp;post=1&amp;subd=midsussexnetballleague&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl class="wp-caption alignright">
<dt class="wp-caption-dt"><a href="http://midsussexnetballleague.files.wordpress.com/2011/11/josangels.gif"><img class="size-medium wp-image-37" title="josangels" src="http://midsussexnetballleague.files.wordpress.com/2011/11/josangels.gif?w=300&#038;h=216" alt="" width="300" height="216" /></a></dt>
<dd class="wp-caption-dd">Jo&#8217;s Angels</dd>
</dl>
<p>Jo’s Angels celebrated finishing top of both the Winter League<br />
2010 and Summer League 2011.</p>
</div>
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